Tool
Daily log
Ten seconds a day; over time the log shows which stretches accumulated and which drained.
What it solves
- Mood swings with no idea when they started
- Wanting to verify whether an adjustment worked
- Needing a record you can look back on
How to use it
- 1. Log one entry today
- 2. After several days read the trend
- 3. Compare against the period states to find causes
What you will see
- Trends and swings across consecutive entries
- How it lines up with period steps
- Notices when logging lapses
- Export or delete your own records at any time
FAQ
Do I have to log every day?
No. You set the pace; gaps are marked and do not affect existing entries.
Where is it stored?
On your device by default; with sync enabled, in Tencent Cloud under your account only.
Does the log affect my scores?
It feeds the effort layer, and you can see the change it makes.